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Ten typical fevers that appear in the monsoon season

During the monsoon season, with its heavy rains and humidity, relief from the scorching heat often accompanies an increase in various health concerns, particularly fevers. As the environment becomes favorable for disease-causing agents, understanding the ...

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Seven Must-Do Activities for a Complete Body Workout

When exercising, most people aim for optimal results in minimal time. It's counterproductive to spend hours at the gym focusing solely on isolated muscle exercises like bicep curls or leg extensions. Utilizing exercises that engage the entire body not on ...